Adam Miller is 27 years old and graduated in 2003 from Carleton University's Sprott School of Business with a Bachelor's degree in International Business (BIB) and a minor in Japanese.

After working in various roles with Enterprise Rent-a-Car, Xerox, and a local IT consulting firm, Adam is now the Manager of Strategy and Business Development at an international manufacturing firm based in Ottawa.

Since 2007, he has been the author of LiveWorkBalance, a blog dedicated to improving work-life balance, increasing productivity, and encouraging personal development.

Adam's interest in these topics began in high school with involvement in student government and leadership groups. While in university, this grew to include an interest in work-life balance. He feels that while work-life balance is an issue faced by workers of all generations, the sheer size of the millennial generation combined with the ever-increasing awareness of the issue, makes now the time to make changes in both our personal and professional lives.

Adam Miller's blog is LiveWorkBalance.