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I am shifting from flexibility and rehab physical therapy to core strength pt. The difference is quite a contrast, but I need both pieces to fully recover. I am also shifting my diet around a little. I'm becoming much more vegetarian where and when I can; it's not a philosophy, it's simply something that makes me feel better. I will eat meat if it's the only thing available, or if we're looking at raw bigeye tuna.When changing from water to vegetable juice at home, I discovered that
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