Let me just be clear, this is a joke, don’t do it!

In last week, I have lost almost 6 pounds, doing nothing but sitting in front my computer at least 12 hours a day. I haven’t even been to gym which I used to do everyday.

Plan is simple, don’t eat until you have headache due to hunger. And when you do, eat anything you want,  just make sure you can finish it in less than five minutes.