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Posted On 08.03.09

Two months from today (October 2), I will turn 30.

The big 3-0. But is it really such a big deal?

Honestly, I don’t fear 30, especially since so many people today (if they’re both lucky and healthy) end up living well into their 80s or older.

Rather, I’m excited for it. Eager, even.

I think of my 20s as true learning years, building years: my education, my career, my friendships and relationships (I met my husband when I was 20).

And these years were also about building a relationship with myself, perhaps the most important relationship of all.

Allow me to share one of my favorite quotes from the series’ finale of my favorite show, Sex & the City:

“Later that day I got to thinking about relationships. There are those that open you up to something new and exotic, those that are old and familiar, those that bring up lots of questions, those that bring you somewhere unexpected, those that bring you far from where you started, and those that bring you back. But the most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you you love, well, that’s just fabulous.”–Carrie Bradshaw

Everytime I read this quote, I smile, remembering the fabulous foursome in their fabulous 30s and how by the time the show ended, they were in their 40s (and still just as fabulous!).

That quote gives me hope that I can say sayanara to my food/weight issues for good someday … by truly loving myself.

It goes without saying that it was in my mid-to-late 20s that I created this disordered eating monster … and I’d like to lay her to rest as I enter this new decade.

I’m not naïve to think I won’t still struggle at times with my weight or self-image … but I hope to fill my days with more meaning, more substance.

I hope that through blogging at WeAretheRealDeal.com and here, that there will be way more positive days than negative ones. And I ancitipate my focus will change as my life changes. Blogging might even become a thing of my past; who knows. (Not to worry; I am not going anywhere right now!)

Ultimately, I hope my 30s will be an extension of those building years — and that in my 30s, we’ll start a family of our own (which I’m well aware will present a host of challenges for someone like me).

Yet I couldn’t feel more excited about the notion of getting there, becoming a mom someday.

I think when the focus is off me and on something else — something that will be fully dependent on me for survival, in the womb and then once born and growing – that I will be forced to change my thinking. It will be the ultimate example of flooding, to use one of Dr. G’s CBT techniques.

And you know what? I don’t think it’s such a bad thing. Again, I hope to embrace it when the time comes.

For the first time in my life, I don’t have any unrealistic expectations for this first year of my newest decade; I just want to feel fulfilled in everything I’m doing.

Mindless eating, emotional-eating, over-exercising … none of those behaviors are “fulfilling.”

I deserve more than that; we all do. I think all too often we don’t treat ourselves like we would treat a friend. (Roni talked about that here on WeAretheRealDeal last week and I totally agreed).

And so over these next two calendar months — my last in my 20s — I’d like to embrace the notion of treating myself (and my body) as a friend.

Because I know how to be a good friend to others (loyal, listening, patient, empathetic); I just haven’t been a very good friend to myself (or my body) the past few years.

I want to be a fabulous friend to myself in my 30s, so I can be a fabulous wife, daughter, sister, friend … and (someday) parent to my children.

I might as well start practicing that now. I mean, really … why wait?

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recipes
August 3, 2009 9:17 am

looks like you are going to turn web 3.0 ;)

August 3, 2009 9:19 am

You really said it there at the end: "why wait?" ...

Age is totally relative to how we feel about our lifesyle and the goals we pursue. If you have the goals of a typical 30 year old while you're still in your 20s, why wait?

I'm only 25 but I'm seeing my priorities start to shift dramatically. And while my first reaction is to keep doing what I've been doing through my early 20s, I'm not. Because that wouldn't be natural.

More power to you.

August 3, 2009 10:29 am

In my mind, thirty is the BEGINNING of a peak that can last as long as you do. Just like you, I'm excited for it. There's no monumental shift in priorities that I'm anticipating; I just know that I'll be wiser, more experienced. That prospect always excites me. At 18, there was so much I thought I knew. It didn't take long to realize how much I didn't know. Even now, 8 years later, there's so much I don't know and so much I wil learn over the next 4 years.

Age is irrelevlant. There's nothing particuarly special about 30. I look forward to expansion in general. But I don't have the fear about it I used to.

As a side note, I commend you on tackling your disordered eating habits by addressing the real heart of the matter: loving yourself. It all starts there. I'm excited about being in the best shape of my life right now after having struggled with disordered eating patterns for well over a decade. I know the struggle.

Congratulations on all your future success.

Flycat
August 3, 2009 10:36 am

I am rapidly approaching my 30s as well. As I was driving around the other day I wondered if there will ever be a point where I don't look back and think "wow, I am in such a different place than I was this time last year." I guess that is what I am looking forward to in my 30s, a stabalization and building on what I have laid foundation for.

August 3, 2009 10:49 am

I hear 20 is the new 10 :) I think 30 is a fabulous time to really grow into yourself and become self-assured. People start to value what they have when they get to 30, which is fantastic I think.
I can't wait to get there.

Good on you for embracing your new decade :)

August 3, 2009 10:53 am

I had no qualms about turning 30, and found that I enjoyed my 30s more than my 20s.

August 3, 2009 11:23 am

I wrestled in high school which gave me bizarre eating habbits until my early 30's. I either ate ridiculously healthy for the entire day or I ate so much food that it started to back fill my esaphogus.

It did take me until my 30's to eat normally and understand it. Sounds like you're doing well and ready for 30.

August 3, 2009 12:01 pm

Thanks for all your positive feedback, everyone!!

And Dead Hedge -- I hope to get there too :)

Ian Tang
August 3, 2009 1:18 pm

I just turned 30 2 months back, honestly not much priorities has changed; except it seem I am starting to look back more & ask myself how fast time just flew by.

Just like Flycat said, we do feel more stable in life & career ... and that's a good thing

Ginny
August 3, 2009 3:51 pm

Absolutely love this post Melissa.

I've really been focusing lately on developing my relationship with me, as cliche as that sounds. I've spent so much time focused on my relationship with others, which has included giving up a great deal in order to make others happy. It's time for me to be happy, damnit! And step one for me is to fall in love with myself.

A79
August 5, 2009 10:57 am

I myself will turn 30 on Nov.29. I'm just as interested as I'm scared. Other than that to me it's just another birthday. It all depends on your outlook I guess. (My Ma thinks I'm like a immature baby.) So to me age is really just a number compared to when you successfully acquire the knowledge etc.

I hope the writer of this article has a great b-day in October and if she can still enjoys her 20's.

August 5, 2009 11:51 am

A79
I myself will turn 30 on Nov.29. I'm just as interested as I'm scared. Other than that to me it's just another birthday. It all depends on your outlook I guess. (My Ma thinks I'm like a immature baby.) So to me age is really just a number compared to when you successfully acquire the knowledge etc.

I hope the writer of this article has a great b-day in October and if she can still enjoys her 20's.

August 5, 2009 11:57 am

August 5, 2009 11:53 am

Thanks, Angelo!

August 5, 2009 12:00 pm

I think the real call out you make here is that there's no need to wait. A lot of people will hold off on trying to make a change till new year's because of the whole idea of New Year's Resolutions.

Forget that, start today. As you say, why wait?

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