So maybe after reading last week’s post, you have realized that you are, in fact, the office asshole. Maybe you had no clue before. Maybe you didn’t care before. But now you know and now, you want to do something to fix it.

As I said last time, I’m not sure you can fix it. I wish it was that simple. But every office has at least one person (or more) with the memory of an elephant. Some people will want to forgive and forget and move on with their workday. Other people will remember and be wary. And either way is okay.

Much like they could not change the fact that you are/were the office jerk, you can not change how they chose to deal with it.

Step 1: Stop talking about yourself. Adopt a “don’t ask, don’t tell” policy with your personal life. If they don’t ask, you don’t tell. It really is that simple. You are not as interesting to your cube mate as you are to yourself.

Step 2: Start talking (or at least asking) about other people. Please don’t interpret that as "start gossiping" though. You’ve spent enough time talking about yourself, now its time to hear about someone else. Ask about what someone’s plans are for the weekend.

And then, here’s the hard part, wait until they ask about your plans. If they don’t ask, then refer to Step 1. Mostly likely, the person who is most interesting to the person you are talking to is himself.

Step 3: Take an interest. Sometimes, you have to look out for yourself first. For some of us, that’s next to impossible to learn. But other times, you have to look out for your time first. And for the rest of us, that’s next to impossible to learn.

If you have been the office jerk, chances are, you were only looking out for Number 1. So now, you learn how to listen to what projects are on the horizon for your team. And if your team is stuck or struggling, take an interest and offer to help. Don’t offer to help to be the hero and save the day. You are offering to help by saving your team from the tedious. You are showing your team/department/office that you realize you need them.

Step 4: Remember those interns. Maybe you weren’t so nice to those interns before. Now, you have to be. I’ll be honest, I secretly judge most of my coworkers based on how they treat the interns. So take an intern under your wing. Teach that intern something they may not have learned elsewhere. Maybe even pull an intern onto a choice assignment. It will never hurt you to help the low man on the totem pole.

Step 5: Do something nice. Maybe that looks like bringing cupcakes to the office or picking up breakfast for the team. Maybe being nice looks like remembering that someone loves jazz and then letting them know about a music festival they might enjoy. Maybe it is treating someone to lunch. I’m not suggesting you try to buy love (and if you are a jerk, this will only make things worse) but people love to feel like they have been remembered.

Step 6: Apologize. Maybe this is a step reserved for the truly heinous of office assholes but if you are making no progress in improving your office relationships, you may need to acknowledge your previous behavior. It doesn’t need to be anything over the top but it does need to be sincere and to the point. An example: “I realize that for a long time I did not treat the team properly and I need to correct that. What do you think I can do to make the situation better?”

Step 7: Dust off your resume. You may have done too much damage at your place of current employment to correct it. But don’t just hop to a new job and hope everything will be better. You will need to be making an active effort not to repeat the mistakes you made previously. Figure out why you were such a jerk before and then avoid those situations/triggers/whatever that set you off.