Print This
Email ThisFor the past three years I have worked part-time at a private gym, or as tennis players call it, a club. At first, being the oblivious teenage kid I was, I only looked at the gym and my job as a paycheck that covered gas, food, and party essentials.
I started reading, writing, and graduated high school. I have grown up, and finally realized exactly how much I have benefited from working and being involved with a gym. I have made very rewarding friendships, gained experience in interpersonal communication, gained mentors, and for the most part, stayed relatively healthy and fit.
If you could get part-time job at a gym, preferably night shifts, you surround yourself with healthy and motivated people, free membership, and usually ample time for homework, reading, and other projects. I’m not just going to preach why you should work at a gym part-time, but also highlight the huge benefits of utilizing a gym to the max.
- Obviously living a healthy and positive lifestyle: For whatever you want to accomplish in life, it makes sense to first put yourself in the right environment related to you what you want to accomplish. If I want to relax and read a book, I will put myself in the right environment. To become more healthy and exercise, a gym is the environment that will motivate you to work out.
- Social Interaction with positive people: This is huge. Sure you can curl and do push ups at home by yourself…but there is something unique about working out at a gym. You could call it social interaction. As long as you find the right gym to suit your specific needs, you’ll no doubt meet interesting people. Also, with two people at a gym, you automatically share something in common, which makes it hundreds times easier to start conversation.
- Place of solitude: If your pissed off and have had a shitty day, or if you got into an argument with someone you live with, you just want to get out. A gym is perfect for these instances. Hitting the weights, playing a sport, running or biking, whatever it is, serves as perhaps the most healthy and positive outlet to lose those negative thoughts and escape. Most gyms has jacuzzi’s, saunas, or steam rooms. Whether your wanna work out the stress or relax and forget your troubles, a gym is easily the best destination.
- Learn something new, and learn more about yourself: Depending on what type of gym you have membership with, they can offer classes to learn yoga, aerobics, dancing, tennis, basketball, the list goes on. I have learn to play racquetball (an awesome sport for rainy days) and I plan to take some Tia Chi classes here soon. Besides learning new activities, hobbies, or sports, you overall learn more about yourself. You learn more about your commitment, your body, your relationships, and how do deal with stress. Perhaps not too many people notice, but working out at a gym is also a form of meditative isolation. People have told me they do their best thinking at the gym. You learn something new physically, but also mentally.
My big point is; Generation Y should strongly consider joining a private gym. Some say its too expensive, or can find more affordable alternatives. But I look at it with opportunity cost. The friendships I have made, and seen others make as well are worth more than they had paid for the membership. You will live a healthier lifestyle. You can gain new hobbies. You will have an awesome outlet to release daily stress. If you take full advantage of what gyms could offer, the last thing you should think about is the monthly membership rates.
Or you can try and work part-time at one, and get that free membership!
For more timely, relevant, and engaging articles, subscribe to Brazen Careerist.
There’s a gym at my apartment complex that I never really took advantage of because I always lacked the motivation — plus, it was kind of dinky, which only added to this. Last month, I decided to finally do something for myself. My motivation? With all of this uncertainty regarding my future, I thought that I would finally take control of the things I could control; I wanted to feel better about myself.
I started a fitness program with some one-on-one, personal training while also taking classes that are fun, that get me involved, and that I’ve always wanted to try (free martial arts, what could be better than that?). While being fit is obviously a factor (although one I’d never considered, I’ll admit), what motivates me more is the way I feel: I have more energy, I’m motivated to get things done, and I just feel better about myself overall.
I agree with, and appreciate, your post, Ronnie. If you had posted this a month ago, I probably would have rolled my eyes and passed on it, that’s how much I’ve always hated the idea of “working out.” But if you find the right place, with a great staff, it can completely change your mindset.
I’ve been working out at various gyms (lived in different places) over the past 10 years, and I’ve loved them all. Like you said, there are a ton of benefits to being a member of a gym.
Of course, I recommend looking for a good deal as well. My wife and I just go to the rec center around the corner and it only costs $170/year for the two of us (what is that, just over $7/month for each of us?). True, I sometimes have to wait for one of the three benches, but we can’t beat the price or the convenient location.
Now that I’m back in school, though, I’m going to take advantage of the amazing weight room at the University of Texas. I’ll never have to wait for a bench again!
I’ve been teaching Group X in one format (spinning) or another (pilates) for 7 years, which covers the cost of my gym membership.
In turn, I’ve also met a lot of interesting people, and have had the opportunity to develop my pubic speaking skills and the ability to trouble shoot on the fly (the two people with bad form are of course always on opposite ends of the room)
@zak: “pubic speaking” is quite a talent
Seriously, my best typo ever.